Directions:
- Put chicken in a 9x13-inch pan.
- Mix sour cream and soup together.
- Pour over chicken.
- Mash crackers and sprinkle on top.
- Drizzle melted butter over top, and then sprinkle poppy seeds over that.
- Bake at 350 for 30 minutes, or until crackers start to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.08 Kcal (1616 kJ) | ||
| Calories from fat | 214.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 74.61mg | 25% | |
| Sodium | 566.52mg | 24% | |
| Potassium | 353.94mg | 8% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 236.81 Kcal (991 kJ) | ||
| Calories from fat | 131.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 37% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 25% | |
| Sodium | 347.49mg | 24% | |
| Potassium | 217.1mg | 8% | |
| Total Carbs | 14.69g | 8% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 12.33g | 40% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 7% | |
| Calcium | 60.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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