Directions:
- Drain the chickpeas and dry off on a paper towel.
- Heat the olive oil in a skillet over medium high heat. Add the chickpeas. Cook for 5 minutes, shaking occasionally, until darkened.
- Drain the chickpeas again to get rid of some of the oil. Return the chickpeas back to the empty skillet over medium heat and add the garlic and rosemary. Season with salt and pepper, and plate festively.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2023.69 Kcal (8473 kJ) | ||
| Calories from fat | 647.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.9g | 111% | |
|---|---|---|---|
| Sodium | 273.11mg | 11% | |
| Potassium | 3621mg | 77% | |
| Total Carbs | 247.99g | 83% | |
| Sugars | 46.81g | 187% | |
| Dietary Fiber | 47.08g | 188% | |
| Protein | 93.79g | 188% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 21.4mg | 119% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 428.79 Kcal (1795 kJ) | ||
| Calories from fat | 137.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 111% | |
|---|---|---|---|
| Sodium | 57.87mg | 11% | |
| Potassium | 767.24mg | 77% | |
| Total Carbs | 52.55g | 83% | |
| Sugars | 9.92g | 187% | |
| Dietary Fiber | 9.97g | 188% | |
| Protein | 19.87g | 188% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 4.5mg | 119% | |
| Calcium | 42.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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