Poorhouse Pancakes Recipe

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Poorhouse Pancakes
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Minutes

Ingredients:

  • 3 cups flour
  • 3 eggs
  • 1 1/4 cups milk
  • 3/4 cup sugar

Directions:

  1. Heat pan (ideally a 9 inch skillet) with almost 1/4 inch of oil in the bottom.
  2. Mix flour & egg.
  3. Add milk. Batter should be pretty runny.
  4. Add sugar to taste.
  5. Pour batter into hot skillet. If it needs a bit of help, spread it with a spoon.
  6. As it cooks, cut slits with a spatula, especially to pop bubbles. If your skillet doesn't heat evenly, rotate the pancake so it will cook evenly.
  7. Peek underneath to see when it's golden brown & ready to flip. Flip and cook until the second side is done.
  8. Serve as is, no need to top it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.16 Kcal (2831 kJ)
Calories from fat 363.91 Kcal
% Daily Value*
Total Fat 40.43g 62%
Cholesterol 62.15mg 21%
Sodium 1290.76mg 54%
Potassium 192.73mg 4%
Total Carbs 69.23g 23%
Sugars 12.94g 52%
Dietary Fiber 6.21g 25%
Protein 10.39g 21%
Iron 3.9mg 22%
Calcium 222mg 22%
Amount Per 100 g
Calories 371.51 Kcal (1555 kJ)
Calories from fat 199.94 Kcal
% Daily Value*
Total Fat 22.22g 62%
Cholesterol 34.14mg 21%
Sodium 709.18mg 54%
Potassium 105.89mg 4%
Total Carbs 38.03g 23%
Sugars 7.11g 52%
Dietary Fiber 3.41g 25%
Protein 5.71g 21%
Iron 2.1mg 22%
Calcium 122mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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