Poor man's lasagna Recipe

Posted by
Rate It!
poor man's lasagna
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.39 Kcal (2367 kJ)
Calories from fat 303.11 Kcal
% Daily Value*
Total Fat 33.68g 52%
Cholesterol 128.95mg 43%
Sodium 1269.81mg 53%
Potassium 381.28mg 8%
Total Carbs 33.85g 11%
Sugars 5.99g 24%
Dietary Fiber 2.04g 8%
Protein 30.59g 61%
Vitamin C 1.1mg 2%
Iron 2.3mg 13%
Calcium 536.3mg 54%
Amount Per 100 g
Calories 289.44 Kcal (1212 kJ)
Calories from fat 155.17 Kcal
% Daily Value*
Total Fat 17.24g 52%
Cholesterol 66.01mg 43%
Sodium 650.05mg 53%
Potassium 195.18mg 8%
Total Carbs 17.33g 11%
Sugars 3.07g 24%
Dietary Fiber 1.05g 8%
Protein 15.66g 61%
Vitamin C 0.6mg 2%
Iron 1.2mg 13%
Calcium 274.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top