Pomegranate Sherbet Shake (Non-Alcoholic) Recipe

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Pomegranate Sherbet Shake (Non-Alcoholic)
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Ingredients
5
Count
Nutrition
57
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Equipment:.
  2. Blender.
  3. Ice cream scoop.
  4. Preparation:
  5. Do ahead: In a blender, purée entire can of fruit cocktail. Set fruit cocktail purée aside in a separate bowl/pitcher. Rinse blender bowl and return to base.
  6. To make three drinks: In a blender, add fruit cocktail purée, pomegranate juice and orange sherbet. Fill a 16-ounce glass with ice, add ice to blender and blend until smooth. Pour into pint glasses. Garnish with whipped cream.
  7. Tip: Add 1-1/2 ounces pomegranate-flavored vodka to turn this into an adult-only treat.
  8. Serving glass: 16-ounce pint glass.
  9. Servings: 3.
  10. Nutritional Information Per Serving:
  11. Calories 180; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 30mg; Carbohydrate 44g; Fiber 2g; Protein 1g; Vitamin A 4%DV**; Vitamin C 6%DV; Calcium 2%DV; Iron 4%DV.
  12. *Note: One, 15-ounce can of fruit cocktail in heavy syrup makes 3 drinks.
  13. ** Daily Value.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.74 Kcal (238 kJ)
Calories from fat 6.1 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 1.11mg 0%
Sodium 13.83mg 1%
Potassium 116.65mg 2%
Total Carbs 12.2g 4%
Sugars 10.87g 43%
Dietary Fiber 0.28g 1%
Protein 0.26g 1%
Vitamin C 0.5mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 82.65 Kcal (346 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 1%
Cholesterol 1.62mg 0%
Sodium 20.15mg 1%
Potassium 169.92mg 2%
Total Carbs 17.77g 4%
Sugars 15.83g 43%
Dietary Fiber 0.41g 1%
Protein 0.38g 1%
Vitamin C 0.7mg 1%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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