Pomegranate Caramel Ice-Cream Sauce Recipe

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Pomegranate Caramel Ice-Cream Sauce
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Ingredients:

  • 1/2 cup sugar
  • 1/4 cup water
  • 1 1/2 tbsp arrowroot
  • accompaniment: vanilla ice cream

Directions:

  1. Cut pomegranates in half and with a manual citrus juicer squeeze enough juice from 2 halves, pressing sides against center of juicer and pressing on any whole seeds in juicer with thumbs, to measure 2/3 cup.
  2. With hands gently break remaining 2 pomegranate halves in two. Bend back rinds and dislodge seeds from membranes.
  3. In a dry 1 1/2-quart heavy saucepan cook sugar over moderately low heat, stirring slowly with a fork (to help sugar melt evenly), until melted and pale golden. Cook caramel, without stirring, swirling pan, until deep golden. Add pomegranate juice (caramel will steam and harden) and cook overt moderately low heat, stirring, until caramel is dissolved. In a small bowl stir together water and arrowroot and stir into caramel mixture. Cook sauce, stirring constantly with a wooden spatula dn scraping bottom of pan frequently, until it just begins to boil nd od thickened. Cool sauce. Chill sauce, overed, until cold, about 2 hours. Stir pomegranate seeds into sauce. (Sauce may be made 2 days ahead and chilled, covered.)
  4. Spoon sauce over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.42 Kcal (1484 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 4%
Sodium 11.12mg 0%
Potassium 691.68mg 15%
Total Carbs 84.31g 28%
Sugars 68.88g 276%
Dietary Fiber 11.34g 45%
Protein 5.87g 12%
Vitamin C 28.3mg 47%
Iron 0.1mg 1%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 102.06 Kcal (427 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 4%
Sodium 3.2mg 0%
Potassium 199.18mg 15%
Total Carbs 24.28g 28%
Sugars 19.84g 276%
Dietary Fiber 3.26g 45%
Protein 1.69g 12%
Vitamin C 8.2mg 47%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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