Directions:
- Cut crowns off Pomegranates, then cut into sections.
- Place the sections in bowl of water then roll out arils (juice sacs) with your thumbs.
- Place arils plus some of the water in blender, and puree until the arils are broken up.
- Strain through colander, pressing on seeds to extract more juice.
- Taste juice, add sugar and grenadine, if desired.
- Measure 2 cups of the Pomegranate juice into a saucepan.
- Sprinkle the tapioca into the juice and let sit 5 minutes.
- Heat the mixture to boiling, reduce heat and simmer until tapioca grains are translucent.
- Serve with whipped cream, and optional Pomegranate arils.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.27 Kcal (2877 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 30.92mg | 1% | |
| Potassium | 1666.94mg | 35% | |
| Total Carbs | 159.34g | 53% | |
| Sugars | 99.56g | 398% | |
| Dietary Fiber | 28.49g | 114% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 70.5mg | 118% | |
| Iron | 0.6mg | 3% | |
| Calcium | 123.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 56.92 Kcal (238 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 11% | |
|---|---|---|---|
| Sodium | 2.56mg | 1% | |
| Potassium | 138.05mg | 35% | |
| Total Carbs | 13.2g | 53% | |
| Sugars | 8.24g | 398% | |
| Dietary Fiber | 2.36g | 114% | |
| Protein | 1.17g | 28% | |
| Vitamin C | 5.8mg | 118% | |
| Calcium | 10.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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