Polpette alla Cantinella Recipe

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Polpette alla Cantinella
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Ingredients:

Directions:

  1. Remove the crust from the bread and soak in water until soft.
  2. In a large mixing bowl put the garlic, ground beef and veal, parsley, salt, pepper, and Parmesan. Squeeze the water out of the bread and add it in small pieces. Combine all the ingredients using your hands. Add eggs and mix thoroughly. Pat the meatballs into small, flat patties. Dust them in flour.
  3. Heat both oils in a frying pan. When really hot, fry the meatballs for approximately 2 1/2 minutes on each side or until golden brown. Remove the meatballs and place them in a clean frying pan on a medium heat. When the pan is hot, add the wine and the beef stock. Turn up heat and cook for 5 minutes until the sauce thickens.
  4. Garnish with basil leaves and serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.62 Kcal (2330 kJ)
Calories from fat 341.66 Kcal
% Daily Value*
Total Fat 37.96g 58%
Cholesterol 285.67mg 95%
Sodium 585.4mg 24%
Potassium 554.23mg 12%
Total Carbs 22.66g 8%
Sugars 3.22g 13%
Dietary Fiber 4.29g 17%
Protein 31.51g 63%
Vitamin C 0.5mg 1%
Iron 4.6mg 26%
Calcium 413.4mg 41%
Amount Per 100 g
Calories 187.67 Kcal (786 kJ)
Calories from fat 115.19 Kcal
% Daily Value*
Total Fat 12.8g 58%
Cholesterol 96.31mg 95%
Sodium 197.37mg 24%
Potassium 186.86mg 12%
Total Carbs 7.64g 8%
Sugars 1.08g 13%
Dietary Fiber 1.44g 17%
Protein 10.62g 63%
Vitamin C 0.2mg 1%
Iron 1.5mg 26%
Calcium 139.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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