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Polenta With Fontina and Eggs (Food Network Kitchens) Recipe

Polenta With Fontina and Eggs (Food Network Kitchens) Recipe

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Polenta With Fontina and Eggs (Food Network Kitchens)

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Ingredients:

Serving

2 tbsp plus 1 tsp extra-virgin olive oil
1 18 - oz tube prepared polenta , cut into 12 rounds 3 cloves garlic, finely chopped
pinch of red pepper flakes
1 15 - oz can crushed tomatoes
kosher salt and freshly ground pepper
8 large eggs
1 cup grated fontina cheese (about 4 oz)
1 tbsp chopped fresh parsley

Directions:

Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large nonstick ovenproof skillet over medium-high heat. Pat the polenta slices dry with paper towels, add to the skillet and cook until golden, about 3 minutes per side. Transfer to a plate.
Reduce the heat under the skillet to low. Add the remaining 1 teaspoon olive oil, the garlic and red pepper flakes and cook until the garlic is golden, about 1 minute. Add the tomatoes and 1/2 cup water, bring to a simmer and cook 5 minutes; season with salt and pepper. Remove 1/4 cup of the sauce and set aside.
Arrange the polenta rounds in the skillet with the sauce, then crack the eggs on top. Season with salt and pepper and top with the reserved sauce and the cheese. Transfer to the oven and bake until the egg whites are set, 13 to 15 minutes. Top with the parsley.
Per serving: Calories 471;Fat 25 g (Saturated 9 g); Cholesterol 393 mg; Sodium 962 mg; Carbohydrate 33 g; Fiber 3 g; Protein 24 g
Photograph by Christopher Testani

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.44 Kcal (2279 kJ)
Calories from fat	247.26 Kcal
		% Daily Value*
Total Fat	27.47g	42%
Cholesterol	404.89mg	135%
Sodium	605.5mg	25%
Potassium	557.31mg	12%
Total Carbs	49.89g	17%
Sugars	4.83g	19%
Dietary Fiber	5.98g	24%
Protein	26.35g	53%
Vitamin C	10.9mg	18%
Vitamin A	2.6mg	85%
Iron	3.1mg	17%
Calcium	313.2mg	31%

Amount Per 100 g
Calories	146.89 Kcal (615 kJ)
Calories from fat	66.71 Kcal
		% Daily Value*
Total Fat	7.41g	42%
Cholesterol	109.24mg	135%
Sodium	163.36mg	25%
Potassium	150.36mg	12%
Total Carbs	13.46g	17%
Sugars	1.3g	19%
Dietary Fiber	1.61g	24%
Protein	7.11g	53%
Vitamin C	2.9mg	18%
Vitamin A	0.7mg	85%
Iron	0.8mg	17%
Calcium	84.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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