Polar Bear Recipe

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Polar Bear
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Ingredients
5
Count
Nutrition
447
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in pitcher; chill 1 hour.
  2. Stir.
  3. Pour into the glasses of your choice and garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.01 Kcal (1872 kJ)
Calories from fat 134.55 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 22.39mg 7%
Sodium 24.81mg 1%
Potassium 78.65mg 2%
Total Carbs 31.19g 10%
Sugars 11.62g 46%
Protein 4.48g 9%
Vitamin C 0.6mg 1%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 272.54 Kcal (1141 kJ)
Calories from fat 82.03 Kcal
% Daily Value*
Total Fat 9.11g 23%
Cholesterol 13.65mg 7%
Sodium 15.12mg 1%
Potassium 47.95mg 2%
Total Carbs 19.02g 10%
Sugars 7.08g 46%
Protein 2.73g 9%
Vitamin C 0.4mg 1%
Calcium 38.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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