Directions:
- Place the potatoes in a large pot with enough cold water to cover them by 2 inches.
- Add 2 teaspoons of the salt and bring to a boil.
- Reduce heat and simmer until almost fork-tender, about 15 minutes.
- Add the green beans and cook 5 minutes more, until just tender.
- Drain and set aside.
- In the same pot, melt the butter over low heat with the chives, 1/4 tsp of the salt, and 1/8 tsp of the pepper.
- Quarter the potatoes and return them to the pot with the green beans.
- Stir gently to combine.
- Season the fish with the remaining salt and pepper and place in a large skillet.
- Pour in just enough wine to reach halfway up the sides of the fish.
- Bring to a simmer over medium-low heat.
- Cook 6-8 minutes, covered, until the fish is opaque.
- Serve with the beans and potatoes.
- Spoon any extra chive butter on top of the fish.
- TIP: You can replace the halibut with any firm-fleshed white fish, like swordfish. The fillets should be 1 inch thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.17 Kcal (1638 kJ) | ||
| Calories from fat | 131.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 42.45mg | 14% | |
| Sodium | 1394.8mg | 58% | |
| Potassium | 982.17mg | 21% | |
| Total Carbs | 30.63g | 10% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.65 Kcal (380 kJ) | ||
| Calories from fat | 30.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 22% | |
|---|---|---|---|
| Cholesterol | 9.84mg | 14% | |
| Sodium | 323.25mg | 58% | |
| Potassium | 227.62mg | 21% | |
| Total Carbs | 7.1g | 10% | |
| Sugars | 1.4g | 24% | |
| Dietary Fiber | 1.33g | 23% | |
| Protein | 2.47g | 21% | |
| Vitamin C | 5.7mg | 41% | |
| Iron | 0.6mg | 15% | |
| Calcium | 16.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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