Plum Gratin Recipe

Posted by
Rate It!
Plum Gratin
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 180 C.
  2. Place plums in 24 cm pie plate.
  3. Sprinkle with sugar, top with butter.
  4. Now make the gratin.
  5. Place caster sugar, almond meal and flour in a bowl.
  6. Stir to combine.
  7. Whisk egg whites until soft peaks form.
  8. Fold them through flour mixture.
  9. Spread topping over plums.
  10. Bake 30 minutes till golden.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.03 Kcal (1574 kJ)
Calories from fat 129.47 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 21.5mg 7%
Sodium 160.3mg 7%
Potassium 272.69mg 6%
Total Carbs 55.31g 18%
Sugars 47.47g 190%
Dietary Fiber 3.17g 13%
Protein 7.86g 16%
Vitamin C 13.2mg 22%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 50mg 5%
Amount Per 100 g
Calories 144.44 Kcal (605 kJ)
Calories from fat 49.73 Kcal
% Daily Value*
Total Fat 5.53g 22%
Cholesterol 8.26mg 7%
Sodium 61.57mg 7%
Potassium 104.74mg 6%
Total Carbs 21.24g 18%
Sugars 18.23g 190%
Dietary Fiber 1.22g 13%
Protein 3.02g 16%
Vitamin C 5.1mg 22%
Iron 0.3mg 4%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top