Amount Per 1 Serving
Calories	270.53 Kcal (1133 kJ)
Calories from fat	99.81 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Sodium	14982.65mg	624%
Potassium	323.77mg	7%
Total Carbs	38.19g	13%
Dietary Fiber	4.14g	17%
Protein	4.73g	9%
Iron	2.4mg	13%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	169.29 Kcal (709 kJ)
Calories from fat	62.46 Kcal
		% Daily Value*
Total Fat	6.94g	17%
Sodium	9375.88mg	624%
Potassium	202.61mg	7%
Total Carbs	23.9g	13%
Dietary Fiber	2.59g	17%
Protein	2.96g	9%
Iron	1.5mg	13%
Calcium	78.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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