Directions:
- Put ingredients into bowl of bread machine in the order indicated for your machine.
- Process on dough cycle.
- Divide dough into 8-10 pieces & let rest a few minutes to relax.
- Roll and stretch each piece into 9-10 circle, dusting with flour as needed to keep from sticking.
- In nonstick pan over medium heat, lightly brown on each side, turning with tongs. Each wrap should puff up slightly.
- Stack and keep warm in 190 degree oven until all are done.
- Prep time does not include dough prep in bread machine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.33 Kcal (692 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 2.33mg | 1% | |
| Sodium | 245.39mg | 10% | |
| Potassium | 114.52mg | 2% | |
| Total Carbs | 29.4g | 10% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 249.33 Kcal (1044 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 5% | |
|---|---|---|---|
| Cholesterol | 3.51mg | 1% | |
| Sodium | 370.06mg | 10% | |
| Potassium | 172.7mg | 2% | |
| Total Carbs | 44.34g | 10% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 1.73g | 5% | |
| Protein | 6.38g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 68.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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