Pizza Swirls Recipe

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Pizza Swirls
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Ingredients:

Directions:

  1. In a bowl, dissolve yeast in warm water. Add oil, sugar, salt and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down. Turn onto a floured surface; divide in half. Roll each portion into a 12-in. x 8-in. rectangle; set aside.
  2. For sauce, combine the onion and garlic in a microwave-safe dish. Cover and microwave on high for 1 minute. Add tomato sauce and basil; cover and cook at 50% power for 3 minutes or until bubbly. Spoon over crust to within 1/2-in. of edges. Sprinkle with 3 cups mozzarella cheese, pepperoni and olives.
  3. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Cut each roll into 12 slices. Place cut side down on a greased baking sheet. Sprinkle with remaining cheese. Bake at 400° for 15 minutes or until crust is golden and cheese is melted. Serve warm. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.06 Kcal (1570 kJ)
Calories from fat 31.72 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 3.3mg 1%
Sodium 153.76mg 6%
Potassium 30.22mg 1%
Total Carbs 73.23g 24%
Sugars 0.29g 1%
Dietary Fiber 0.51g 2%
Protein 8.57g 17%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 232.68 Kcal (974 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 5%
Cholesterol 2.05mg 1%
Sodium 95.39mg 6%
Potassium 18.75mg 1%
Total Carbs 45.43g 24%
Sugars 0.18g 1%
Dietary Fiber 0.32g 2%
Protein 5.32g 17%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 30.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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