Pizza Steak Bake Recipe

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Pizza Steak Bake
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Ingredients:

Directions:

  1. Preheat oven to 350° - Combine flour & salt in a shallow dish. Coat cube steaks with flour. Heat oil in skillet - add cube steaks and cook until browned on both sides - about 4-6 minutes. Place browned cube steaks in a 3qt baking dish. Top with mushrooms and onion. Spoon pizza sauce over top. Cover tightly with aluminum foil. Bake steaks for 30 minutes. Uncover and sprinkle with mozzarella. Continue baking uncovered until steaks are fork tender and sauce thickens - about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.95 Kcal (1143 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 20.89mg 7%
Sodium 803.85mg 33%
Potassium 341.97mg 7%
Total Carbs 24.04g 8%
Sugars 2.27g 9%
Dietary Fiber 3.7g 15%
Protein 19.41g 39%
Vitamin C 3.5mg 6%
Iron 2.2mg 12%
Calcium 340.9mg 34%
Amount Per 100 g
Calories 166.24 Kcal (696 kJ)
Calories from fat 63.4 Kcal
% Daily Value*
Total Fat 7.04g 18%
Cholesterol 12.72mg 7%
Sodium 489.59mg 33%
Potassium 208.28mg 7%
Total Carbs 14.64g 8%
Sugars 1.39g 9%
Dietary Fiber 2.25g 15%
Protein 11.82g 39%
Vitamin C 2.1mg 6%
Iron 1.3mg 12%
Calcium 207.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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