Directions:
- Stir together 1 cup warm water and sugar in a 2-cup measuring cup. Sprinkle with yeast, and let stand 5 to 7 minutes or until mixture is bubbly; stir until blended.
- Place 3 cups flour and salt in food processor bowl. With motor running, add yeast mixture and olive oil; process mixture until dough forms. (If dough is too sticky, add more flour, 2 tablespoons at a time.) Place dough in a large bowl coated with cooking spray; lightly coat dough with cooking spray. Cover with a clean cloth, and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
- Punch dough down. Turn dough in bowl, and coat with cooking spray; cover with cloth, and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in bulk. Cut dough into 6 equal portions, shaping each portion into a 3-inch ball.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1816.73 Kcal (7606 kJ) | ||
| Calories from fat | 192.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 33% | |
|---|---|---|---|
| Sodium | 3516.47mg | 147% | |
| Potassium | 739.74mg | 16% | |
| Total Carbs | 344.45g | 115% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 20.78g | 83% | |
| Protein | 55.09g | 110% | |
| Iron | 4.9mg | 27% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 249.9 Kcal (1046 kJ) | ||
| Calories from fat | 26.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 33% | |
|---|---|---|---|
| Sodium | 483.71mg | 147% | |
| Potassium | 101.76mg | 16% | |
| Total Carbs | 47.38g | 115% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 2.86g | 83% | |
| Protein | 7.58g | 110% | |
| Iron | 0.7mg | 27% | |
| Calcium | 13.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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