Directions:
- Use processor with dough blade.
- Pour in warm water. honey,salt.
- Mix on low 20 seconds
- Add yeast low 5 seconds
- Add 1 cup flour low 10 seconds
- Add olive oil low for 15 - 20 seconds
- Add rest of flour and any spices you wish at thjis time
- Mix high for 1-2 minutes
- Dough should turn into a ball and roll around the processor
- If it does not ball up-to dry
- Add water 1 tbl at a time until it balls up
- If to runny add flour 1 tbl at a time till you get it the way you want
- After the dough has balled up
- Place it on a floured board
- Knead for about 1 minute
- Place in a covered bowl in a warm dry place to rise
- 45 minutes later it should de twice the size it was
- Punch it beat it to let out air then let it rise for another 1 1/2 hours
- Form in 6 inch to 8 inch balls - freeze the rest
- Roll out using the palms and work from the middle out
- Till you make a pie
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4040.97 Kcal (16919 kJ) | ||
| Calories from fat | 1518.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 168.72g | 260% | |
|---|---|---|---|
| Sodium | 11696.05mg | 487% | |
| Potassium | 1278.48mg | 27% | |
| Total Carbs | 565.98g | 189% | |
| Sugars | 34.44g | 138% | |
| Dietary Fiber | 64.45g | 258% | |
| Protein | 75.85g | 152% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 33.6mg | 187% | |
| Calcium | 1582mg | 158% | |
| Amount Per 100 g | |||
| Calories | 339.51 Kcal (1421 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 260% | |
|---|---|---|---|
| Sodium | 982.66mg | 487% | |
| Potassium | 107.41mg | 27% | |
| Total Carbs | 47.55g | 189% | |
| Sugars | 2.89g | 138% | |
| Dietary Fiber | 5.41g | 258% | |
| Protein | 6.37g | 152% | |
| Iron | 2.8mg | 187% | |
| Calcium | 132.9mg | 158% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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