Pirri-Pirri Chicken Recipe

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Pirri-Pirri Chicken
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Ingredients:

Directions:

  1. For the marinade, combine the chillies, salt, olive oil, cider vinegar and garlic in a jar.
  2. Seal and shake well to combine.
  3. Place the chicken pieces in a shallow dish and pour on the marinade.
  4. Cover and marinate for 1 hour, or overnight.
  5. Cook the chicken on a hot barbecue or chargill plate or under a hot grill (broil) as close to the flame as possible, basting regularly with the marinade, for 50-60 minutes, or until the chicken is cooked through and the skin begins to crisp.
  6. Serve with lemon wedges, corn cobs and steamed green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.87 Kcal (1088 kJ)
Calories from fat 251.85 Kcal
% Daily Value*
Total Fat 27.98g 43%
Sodium 583.88mg 24%
Potassium 45.5mg 1%
Total Carbs 1.33g 0%
Sugars 0.22g 1%
Dietary Fiber 0.23g 1%
Protein 0.12g 0%
Vitamin C 3.9mg 7%
Iron 0.1mg 0%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 316.76 Kcal (1326 kJ)
Calories from fat 306.99 Kcal
% Daily Value*
Total Fat 34.11g 43%
Sodium 711.71mg 24%
Potassium 55.46mg 1%
Total Carbs 1.62g 0%
Sugars 0.27g 1%
Dietary Fiber 0.27g 1%
Protein 0.14g 0%
Vitamin C 4.8mg 7%
Iron 0.1mg 0%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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