Pink Peppermint Parfait Recipe

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Pink Peppermint Parfait
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Ingredients
6
Count
Nutrition
183
Calories
Total time
60
Minutes
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Ingredients:

  • 1 cup hot water
  • 1 cup ice water
  • 1/4 tsp peppermint extract

Directions:

  1. Heat water to boiling in 2 quart saucepan.
  2. Remove from heat.
  3. Add gelatin powder and stir until dissolved.
  4. Stir in ice cold water & peppermint extract.
  5. Cut ice cream into chunks.
  6. Add to gelatin mixture and stir until blended.
  7. Chill mixture until it begins to thicken and mound when spooned. (about 20 -30 minutes).
  8. Turn into parfait glasses.
  9. Chill until firm, 25-45 minutes.
  10. Garnish with chocolate sprinkles.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.05 Kcal (766 kJ)
Calories from fat 78.07 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 35.49mg 12%
Sodium 133.86mg 6%
Potassium 234.62mg 5%
Total Carbs 20.9g 7%
Sugars 17.74g 71%
Dietary Fiber 1.18g 5%
Protein 4.79g 10%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 155mg 15%
Amount Per 100 g
Calories 106.44 Kcal (446 kJ)
Calories from fat 45.4 Kcal
% Daily Value*
Total Fat 5.04g 13%
Cholesterol 20.64mg 12%
Sodium 77.84mg 6%
Potassium 136.43mg 5%
Total Carbs 12.15g 7%
Sugars 10.32g 71%
Dietary Fiber 0.69g 5%
Protein 2.79g 10%
Vitamin C 0.7mg 2%
Iron 0.2mg 2%
Calcium 90.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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