Directions:
- In a Dutch oven, combine all of the ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes. Serve warm. Yield: 13 servings (about 3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.06 Kcal (687 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.74mg | 0% | |
| Potassium | 412.83mg | 9% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 36.88g | 148% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 97.6mg | 163% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.63 Kcal (287 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.24mg | 0% | |
| Potassium | 172.69mg | 9% | |
| Total Carbs | 16.63g | 13% | |
| Sugars | 15.43g | 148% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 0.32g | 2% | |
| Vitamin C | 40.8mg | 163% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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