Directions:
- Drain pineapple, reserving syrup; set 3 pineapple slices aside for garnish. Reserve remaining pineapple slices for other uses.
- Combine pineapple syrup, orange juice, and water in a large serving pitcher; mix well. Add reserved pineapple slices for garnish. Serve over crushed ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.38 Kcal (198 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 193.37mg | 4% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 47mg | 78% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.53 Kcal (153 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.23mg | 0% | |
| Potassium | 149.08mg | 4% | |
| Total Carbs | 8.26g | 4% | |
| Sugars | 6.66g | 35% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 36.2mg | 78% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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