Pickled Bell Peppers Recipe

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Pickled Bell Peppers
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Ingredients:

Directions:

  1. Wash and drain peppers. Cut 2 small slits in each pepper. Dissolve salt in 1 gallon water. Pour over peppers and let stand 12 to 18 hours in refrigerator.
  2. Drain peppers, and discard salt water. Rinse again and drain thoroughly.
  3. Combine remaining ingredients; simmer 15 minutes. Remove garlic.
  4. Pack peppers into sterilized hot jars, leaving 1/2-inch headspace.
  5. Bring liquid to a boil. Fill jars to 1/2 inch from top with boiling liquid.
  6. Remove air bubbles.
  7. Wipe jar rims.
  8. Adjust lids.
  9. Process 10 minutes in a boiling water bath canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.92 Kcal (1348 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 42514.58mg 1771%
Potassium 878.06mg 19%
Total Carbs 46.67g 16%
Sugars 36.36g 145%
Dietary Fiber 9.72g 39%
Protein 0.17g 0%
Vitamin C 759.4mg 1266%
Vitamin A 18.9mg 631%
Iron 321.8mg 1788%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 18.03 Kcal (75 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2380.64mg 1771%
Potassium 49.17mg 19%
Total Carbs 2.61g 16%
Sugars 2.04g 145%
Dietary Fiber 0.54g 39%
Protein 0.01g 0%
Vitamin C 42.5mg 1266%
Vitamin A 1.1mg 631%
Iron 18mg 1788%
Calcium 6.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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