Persian Rice Recipe

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Persian Rice
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Ingredients:

Directions:

  1. Melt butter in a small Dutch oven over medium heat. Add rice; cook, stirring constantly, until rice is lightly browned. Add next 4 ingredients; bring to a boil. Reduce heat; cover, and simmer 20 minutes. Remove from heat; let stand 5 minutes. Stir in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.06 Kcal (1294 kJ)
Calories from fat 69.13 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 10.18mg 3%
Sodium 682.92mg 28%
Potassium 397.49mg 8%
Total Carbs 55.57g 19%
Sugars 3.63g 15%
Dietary Fiber 2.5g 10%
Protein 5.39g 11%
Vitamin C 28.1mg 47%
Iron 2.6mg 14%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 157.62 Kcal (660 kJ)
Calories from fat 35.25 Kcal
% Daily Value*
Total Fat 3.92g 12%
Cholesterol 5.19mg 3%
Sodium 348.29mg 28%
Potassium 202.71mg 8%
Total Carbs 28.34g 19%
Sugars 1.85g 15%
Dietary Fiber 1.28g 10%
Protein 2.75g 11%
Vitamin C 14.3mg 47%
Iron 1.3mg 14%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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