Persian Rice Recipe

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Persian Rice
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Ingredients:

Directions:

  1. Melt butter in large saucepan over medium heat. Add rice and cook, stirring constantly, until rice is lightly browned.
  2. Add next 4 ingedients, bring to a boil, reduce heat and cover. Simmer for 20 minutes.
  3. Remove from heat and let stand for 5 minutes, stir in remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.67 Kcal (1996 kJ)
Calories from fat 233.94 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 7.63mg 3%
Sodium 511.33mg 21%
Potassium 268.17mg 6%
Total Carbs 49.87g 17%
Sugars 3.99g 16%
Dietary Fiber 5.95g 24%
Protein 13.66g 27%
Vitamin C 21.1mg 35%
Iron 3.3mg 18%
Calcium 136.7mg 14%
Amount Per 100 g
Calories 318.06 Kcal (1332 kJ)
Calories from fat 156.09 Kcal
% Daily Value*
Total Fat 17.34g 40%
Cholesterol 5.09mg 3%
Sodium 341.19mg 21%
Potassium 178.94mg 6%
Total Carbs 33.28g 17%
Sugars 2.66g 16%
Dietary Fiber 3.97g 24%
Protein 9.11g 27%
Vitamin C 14.1mg 35%
Iron 2.2mg 18%
Calcium 91.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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