Perfect Pronto Pizza Recipe

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Perfect Pronto Pizza
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Ingredients:

Directions:

  1. Roll dough into a 13-in. circle. Press onto the bottom and up the sides of a greased 12-in. pizza pan. Bake at 350° for 5-10 minutes.
  2. In a bowl, combine the tomato paste, water, garlic powder, oregano and rosemary. Spread over crust. Top with beef and cheeses. Bake 10-15 minutes longer or until the crust is golden and cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.92 Kcal (3102 kJ)
Calories from fat 329.08 Kcal
% Daily Value*
Total Fat 36.56g 56%
Cholesterol 123.87mg 41%
Sodium 529.91mg 22%
Potassium 630.13mg 13%
Total Carbs 53.56g 18%
Sugars 5.76g 23%
Dietary Fiber 2.63g 11%
Protein 47.74g 95%
Vitamin C 1.6mg 3%
Iron 2.6mg 14%
Calcium 366.8mg 37%
Amount Per 100 g
Calories 259.38 Kcal (1086 kJ)
Calories from fat 115.21 Kcal
% Daily Value*
Total Fat 12.8g 56%
Cholesterol 43.37mg 41%
Sodium 185.51mg 22%
Potassium 220.6mg 13%
Total Carbs 18.75g 18%
Sugars 2.02g 23%
Dietary Fiber 0.92g 11%
Protein 16.71g 95%
Vitamin C 0.6mg 3%
Iron 0.9mg 14%
Calcium 128.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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