Directions:
- Cut or break peppers in rather large pieces and saute in butter until slightly soft and they startto brown.
- Use a large heavy skillet. peel tomatoes, cut in large peices and add to peppers. cook, uncovered, about 30 minutes or until the juices have thickened. add seasonings, i usesalt and pepper
- And creole, a sprinkling of crushed red peppers and a fourth of a teaspoon of sugar
- This is a wonderful side dish to use with most meat dishes, and is good the next day
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.6 Kcal (836 kJ) | ||
| Calories from fat | 102.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 24.67mg | 1% | |
| Potassium | 1153.07mg | 25% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 14.2g | 57% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 182.2mg | 304% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 36.82 Kcal (154 kJ) | ||
| Calories from fat | 18.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 18% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 10% | |
| Sodium | 4.55mg | 1% | |
| Potassium | 212.69mg | 25% | |
| Total Carbs | 4.2g | 8% | |
| Sugars | 2.62g | 57% | |
| Dietary Fiber | 1.28g | 28% | |
| Protein | 1g | 11% | |
| Vitamin C | 33.6mg | 304% | |
| Calcium | 10.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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