Peppermint Compress Recipe

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Peppermint Compress
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Ingredients
2
Count
Nutrition
0
Calories
Total time
10
Minutes
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Ingredients:

  • cold water , as required
  • 3 -5 drops of diluted peppermint oil

Directions:

  1. Grab a washcloth and soak it in cold water.
  2. Ring it out and fold into a rectangle.
  3. Sprinkle few drops of diluted peppermint oil on the compress.
  4. Sit down and relax.
  5. Let your head and neck hang forward.
  6. Place the cold compress on the back of your neck.
  7. Relax for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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