Directions:
- Preheat the grill or broiler.
- In a 12 to 14 inch saute pan, heat 2 tablespoons olive oil over high heat until almost smoking.
- Add the peppers and onion and saute over high heat 4 minutes, until browned at the edges and softened.
- Add the sherry vinegar, garlic, salt, & peppers to taste, reduce the heat to medium, and continue to cook for 5-7 minutes, until peppers & onions are tender.
- Adjust the seasoning and set aside to cool.
- Grill each slice of bread on both sides until crusty and browned.
- Then top with peperonata and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.07 Kcal (934 kJ) | ||
| Calories from fat | 83.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Sodium | 358.94mg | 15% | |
| Potassium | 232.12mg | 5% | |
| Total Carbs | 30.18g | 10% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 79.4mg | 132% | |
| Iron | 1.4mg | 8% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.73 Kcal (619 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 14% | |
|---|---|---|---|
| Sodium | 237.71mg | 15% | |
| Potassium | 153.72mg | 5% | |
| Total Carbs | 19.99g | 10% | |
| Sugars | 2.63g | 16% | |
| Dietary Fiber | 2.1g | 13% | |
| Protein | 3.43g | 10% | |
| Vitamin C | 52.6mg | 132% | |
| Iron | 0.9mg | 8% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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