Pepper Pecans Recipe

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Pepper Pecans
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Ingredients:

  • 3 tbsp sugar
  • 1 1/2 tbsp sea salt
  • 1 to 2 tsp cayenne pepper , or to taste
  • 4 cups pecans

Directions:

  1. In a large heavy skillet, over a medium heat, warm the oil. Stir in the sugar, salt, cayenne, and pepper. Mix well, until sugar starts to melt. Add the pecans and coat thoroughly.
  2. Drain the pecans on a baking sheet and cool.
  3. Store in an airtight container, in the refrigerator, for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1823.65 Kcal (7635 kJ)
Calories from fat 1699.57 Kcal
% Daily Value*
Total Fat 188.84g 291%
Sodium 2618.95mg 109%
Potassium 1023.88mg 22%
Total Carbs 39.73g 13%
Sugars 15.44g 62%
Dietary Fiber 21.57g 86%
Protein 23.78g 48%
Vitamin C 3.1mg 5%
Iron 7.2mg 40%
Calcium 174mg 17%
Amount Per 100 g
Calories 690.79 Kcal (2892 kJ)
Calories from fat 643.79 Kcal
% Daily Value*
Total Fat 71.53g 291%
Sodium 992.05mg 109%
Potassium 387.84mg 22%
Total Carbs 15.05g 13%
Sugars 5.85g 62%
Dietary Fiber 8.17g 86%
Protein 9.01g 48%
Vitamin C 1.2mg 5%
Iron 2.7mg 40%
Calcium 65.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.4
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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