Ingredients:
- 10 yellow or red cherry tomatoes, halved or quartered (depending upon how large they are)
Directions:
- Bring water to a boil for pasta. Salt water and boil pasta for 10 minutes or until al dente. Meanwhile in the bottom of a mixing bowl combine about 1/3 cup extra virgin olive oil, rind and juice of a lemon, mustard to taste and season with salt and crushed red pepper.
- Mince some garlic, halve or quarter cherry tomatoes and add to bottom of mixing bowl. Cut arugula into chiffonade ( not necessary with watercress). When pasta is done, drain it and return to pasta pot and toss with chiffonade of arugula; add dressing and toss until well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.04 Kcal (2604 kJ) | ||
| Calories from fat | 392.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.58g | 67% | |
|---|---|---|---|
| Sodium | 244.58mg | 10% | |
| Potassium | 2735.19mg | 58% | |
| Total Carbs | 43.14g | 14% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 15.14g | 61% | |
| Protein | 15.14g | 30% | |
| Vitamin C | 95.4mg | 159% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 51.3 Kcal (215 kJ) | ||
| Calories from fat | 32.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 67% | |
|---|---|---|---|
| Sodium | 20.17mg | 10% | |
| Potassium | 225.59mg | 58% | |
| Total Carbs | 3.56g | 14% | |
| Sugars | 0.19g | 9% | |
| Dietary Fiber | 1.25g | 61% | |
| Protein | 1.25g | 30% | |
| Vitamin C | 7.9mg | 159% | |
| Calcium | 9.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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