Penne Puttanesca with Chicken Recipe

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Ingredients:

Serving

12 oz penne rigate pasta
1 1/4 lb skinless boneless chicken thighs , cut into 1/2-inch pieces
1 2- oz can anchovies, drained , oil reserved, chopped
6 garlic cloves, chopped
1 28- oz can crushed tomatoes with added puree
1 cup pitted kalamata olives, halved
1/4 cup drained capers
1/2 tsp dried crushed red pepper
1/3 cup chopped fresh parsley

Directions:

Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain.
Meanwhile, sprinkle chicken with salt and pepper. Heat reserved oil from anchovies in heavy large skillet over medium-high heat. Add chicken and chopped anchovies; sauté until chicken is no longer pink, about 3 minutes. Add garlic and sauté 1 minute. Add tomatoes, olives, capers, and dried crushed red pepper. Simmer over medium heat until slightly thickened, stirring occasionally, about 5 minutes. Add parsley and drained pasta; stir to coat. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1349.23 Kcal (5649 kJ)
Calories from fat	961.36 Kcal
		% Daily Value*
Total Fat	106.82g	164%
Cholesterol	251.72mg	84%
Sodium	730.38mg	30%
Potassium	584.5mg	12%
Total Carbs	56.28g	19%
Sugars	7.63g	31%
Dietary Fiber	5.25g	21%
Protein	43.06g	86%
Vitamin C	17.8mg	30%
Iron	3.3mg	18%
Calcium	137.4mg	14%

Amount Per 100 g
Calories	391.6 Kcal (1640 kJ)
Calories from fat	279.02 Kcal
		% Daily Value*
Total Fat	31g	164%
Cholesterol	73.06mg	84%
Sodium	211.98mg	30%
Potassium	169.64mg	12%
Total Carbs	16.34g	19%
Sugars	2.22g	31%
Dietary Fiber	1.52g	21%
Protein	12.5g	86%
Vitamin C	5.2mg	30%
Iron	1mg	18%
Calcium	39.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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