Directions:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, remove casings from sausage. Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 2 minutes or until tender. Add sausage; cook 7 minutes or until browned, stirring to crumble. Stir in tomatoes and next 7 ingredients. Cover, reduce heat to medium-low, and simmer 10 minutes, stirring occasionally.
- Preheat broiler.
- Drain pasta, and return to pan. Add sauce, and toss gently to coat. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with cheese. Broil 2 minutes or until cheese melts. Serve immediately.
- Salsicce (sahl-SE-chay) is traditionally pork sausage, but we've substituted turkey Italian sausage in this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.48 Kcal (571 kJ) | ||
| Calories from fat | 57.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 8% | |
| Sodium | 577.07mg | 24% | |
| Potassium | 177.65mg | 4% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 4mg | 22% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.09 Kcal (511 kJ) | ||
| Calories from fat | 51.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 10% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 8% | |
| Sodium | 516.22mg | 24% | |
| Potassium | 158.92mg | 4% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 2.87g | 13% | |
| Dietary Fiber | 2.19g | 10% | |
| Protein | 7.78g | 17% | |
| Vitamin C | 12.8mg | 24% | |
| Iron | 3.6mg | 22% | |
| Calcium | 49.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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