Pendlebury Fruit Loaf Recipe

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Pendlebury Fruit Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350*F (180*C or Gas Mark 4).
  2. Put butter, sugar, milk, sultanas, and candied (or glace) cherries into a large saucepan.
  3. Bring almost to the boil over a low heat, stirring occasionally.
  4. Remove pan from heat and allow to cool for 5 minutes.
  5. Add 1 cup flour, the mixed spice and the bicarb into the pan and add half the beaten egg, mix thoroughly.
  6. Now add the rest of the flour and egg and mix again.
  7. Pour mixture into a paper-lined loaf tin.
  8. Bake on middle shelf of oven for approx 1 hour.
  9. Remove from tin and allow to cool on a wire rack.
  10. Best served cut into thick slices and spread thickly with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.12 Kcal (1587 kJ)
Calories from fat 111.24 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 51.58mg 17%
Sodium 556.84mg 23%
Potassium 98.22mg 2%
Total Carbs 60.47g 20%
Sugars 36.05g 144%
Dietary Fiber 1.84g 7%
Protein 5.79g 12%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 298.96 Kcal (1252 kJ)
Calories from fat 87.72 Kcal
% Daily Value*
Total Fat 9.75g 19%
Cholesterol 40.67mg 17%
Sodium 439.11mg 23%
Potassium 77.45mg 2%
Total Carbs 47.68g 20%
Sugars 28.43g 144%
Dietary Fiber 1.45g 7%
Protein 4.57g 12%
Vitamin A 0.1mg 5%
Iron 1.3mg 9%
Calcium 118.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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