Pecorino and Bean Salad (Giada De Laurentiis) Recipe

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Pecorino and Bean Salad (Giada De Laurentiis)
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Ingredients:

Directions:

  1. In a small, nonstick skillet, heat the oil over medium-low heat. Add the garlic and cook until fragrant, but not brown, about 30 seconds. Remove the pan from the heat and stir in the rosemary. Set aside.
  2. Combine the edamame beans, cannellini beans, cheese, parsley, and salt and pepper in a serving bowl. Add the garlic mixture and toss well until all the ingredients are coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.32 Kcal (575 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 18%
Sodium 143.41mg 6%
Potassium 31.11mg 1%
Total Carbs 6.15g 2%
Sugars 0.41g 2%
Dietary Fiber 0.99g 4%
Protein 2.78g 6%
Vitamin C 7.3mg 12%
Iron 0.6mg 3%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 195.75 Kcal (820 kJ)
Calories from fat 149.11 Kcal
% Daily Value*
Total Fat 16.57g 18%
Sodium 204.43mg 6%
Potassium 44.35mg 1%
Total Carbs 8.76g 2%
Sugars 0.59g 2%
Dietary Fiber 1.41g 4%
Protein 3.96g 6%
Vitamin C 10.5mg 12%
Iron 0.9mg 3%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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