Pecan Crispies Recipe

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Pecan Crispies
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Ingredients:

  • 1 cup firmly packed brown sugar
  • 2 cups pecan halves

Directions:

  1. Beat egg whites (at room temperature) in a medium mixing bowl until stiff peaks form. Gradually sprinkle sugar over beaten whites; continue to beat until well blended. Fold in flour and pecans.
  2. Drop dough by teaspoonfuls 2 inches apart onto greased and floured cookie sheets. Bake at 300° for 20 to 25 minutes. Remove from cookie sheets, and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4343.79 Kcal (18187 kJ)
Calories from fat 3154.32 Kcal
% Daily Value*
Total Fat 350.48g 539%
Sodium 176.52mg 7%
Potassium 2439.99mg 52%
Total Carbs 306.26g 102%
Sugars 232.99g 932%
Dietary Fiber 43.53g 174%
Protein 57.71g 115%
Vitamin C 4.7mg 8%
Iron 16.7mg 93%
Calcium 532.6mg 53%
Amount Per 100 g
Calories 549.53 Kcal (2301 kJ)
Calories from fat 399.05 Kcal
% Daily Value*
Total Fat 44.34g 539%
Sodium 22.33mg 7%
Potassium 308.68mg 52%
Total Carbs 38.74g 102%
Sugars 29.48g 932%
Dietary Fiber 5.51g 174%
Protein 7.3g 115%
Vitamin C 0.6mg 8%
Iron 2.1mg 93%
Calcium 67.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.3
    Points
  • 125
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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