Pecan Butter Recipe

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Pecan Butter
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Ingredients:

  • 1/3 cup finely chopped pecans, toasted

Directions:

  1. Stir pecans into butter; cover and chill 8 hours. Serve on pancakes, sweet potatoes, winter squash, or gingerbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1368.15 Kcal (5728 kJ)
Calories from fat 1347.41 Kcal
% Daily Value*
Total Fat 149.71g 230%
Cholesterol 244.03mg 81%
Sodium 13.27mg 1%
Potassium 358.29mg 8%
Total Carbs 10.93g 4%
Sugars 3.12g 12%
Dietary Fiber 7.03g 28%
Protein 8.94g 18%
Vitamin C 0.8mg 1%
Vitamin A 1.1mg 38%
Iron 2.3mg 13%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 714.15 Kcal (2990 kJ)
Calories from fat 703.32 Kcal
% Daily Value*
Total Fat 78.15g 230%
Cholesterol 127.38mg 81%
Sodium 6.92mg 1%
Potassium 187.02mg 8%
Total Carbs 5.71g 4%
Sugars 1.63g 12%
Dietary Fiber 3.67g 28%
Protein 4.67g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 38%
Iron 1.2mg 13%
Calcium 43.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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