Pears with Herbed Ricotta and Honey Recipe

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Pears with Herbed Ricotta and Honey
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Ingredients:

Directions:

  1. Stir together ricotta, 2 tablespoons honey, thyme, 1 tablespoon basil, 1 tablespoon mint, and a pinch of salt.
  2. Halve pears lengthwise and scoop out core with a melon-ball cutter or spoon. Leaving stem end intact, cut each pear half lengthwise into 1/8-inch-thick slices and gently press against a work surface to create a fan shape.
  3. Divide cheese mixture among plates and top with a pear half. Drizzle remaining 3 tablespoons honey over pears and sprinkle evenly with pine nuts and remaining tablespoon each of basil and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.12 Kcal (482 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 2.41mg 1%
Sodium 6.34mg 0%
Potassium 89.52mg 2%
Total Carbs 15.99g 5%
Sugars 14.65g 59%
Dietary Fiber 0.82g 3%
Protein 1.59g 3%
Vitamin C 2mg 3%
Vitamin A 0.2mg 8%
Iron 30.1mg 167%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 323.97 Kcal (1356 kJ)
Calories from fat 143.7 Kcal
% Daily Value*
Total Fat 15.97g 9%
Cholesterol 6.78mg 1%
Sodium 17.84mg 0%
Potassium 251.93mg 2%
Total Carbs 45.01g 5%
Sugars 41.22g 59%
Dietary Fiber 2.3g 3%
Protein 4.47g 3%
Vitamin C 5.6mg 3%
Vitamin A 0.7mg 8%
Iron 84.7mg 167%
Calcium 66.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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