Pear Dumplings Recipe

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Pear Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 375°. Stir together first 3 ingredients; cut shortening into flour mixture with a pastry blender until crumbly. Gradually add milk, stirring just until dry ingredients are moistened.
  2. Turn dough out onto a lightly floured surface, and knead lightly 4 to 5 times. Shape into a 12-inch log. Cut log into 6 (2-inch) pieces. Shape each into a disk, and roll each into an 8-inch circle on a lightly floured surface.
  3. Peel pears, reserving peels. Core each pear from bottom, leaving top 2 inches and stems intact.
  4. Stir together brown sugar and next 2 ingredients; spoon about 1 1/2 Tbsp. brown sugar mixture into each pear cavity, pressing firmly. Sprinkle remaining sugar mixture in center of pastry circles (about 1 1/2 Tbsp. each). Place 1 pear in center of each pastry circle. Dot pears with 1/4 cup softened butter. Press dough around pears with palms of hands, sealing around stem. Place in a lightly greased 13- x 9-inch baking dish.
  5. Bake at 375° for 40 to 50 minutes, shielding with aluminum foil after 30 minutes to prevent excessive browning, if necessary.
  6. Bring granulated sugar, next 3 ingredients, reserved pear peels, and 1 1/2 cups water to a boil over medium-high heat, stirring constantly. Boil, stirring constantly, 1 minute or until sugar is dissolved. Reduce heat to low. Cook, stirring occasionally, 5 minutes. Pour through a wire-mesh strainer into a bowl; discard solids. Pour syrup over dumplings. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6217.33 Kcal (26031 kJ)
Calories from fat 2854.69 Kcal
% Daily Value*
Total Fat 317.19g 488%
Cholesterol 156.22mg 52%
Sodium 123.78mg 5%
Potassium 2060.97mg 44%
Total Carbs 814.67g 272%
Sugars 365.98g 1464%
Dietary Fiber 42.9g 172%
Protein 55.23g 110%
Vitamin C 36.9mg 61%
Vitamin A 0.7mg 24%
Iron 8mg 45%
Calcium 982.7mg 98%
Amount Per 100 g
Calories 274.19 Kcal (1148 kJ)
Calories from fat 125.9 Kcal
% Daily Value*
Total Fat 13.99g 488%
Cholesterol 6.89mg 52%
Sodium 5.46mg 5%
Potassium 90.89mg 44%
Total Carbs 35.93g 272%
Sugars 16.14g 1464%
Dietary Fiber 1.89g 172%
Protein 2.44g 110%
Vitamin C 1.6mg 61%
Iron 0.4mg 45%
Calcium 43.3mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150
    Points
  • 172
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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