Peanut Crunch Recipe

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Peanut Crunch
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. In saucepan, mix together corn syrup and sugar. Heat to almost boiling, stirring constantly. Remove from heat and add peanut butter. Stir until well blended.
  3. Pour cereal into large bowl. Pour hot peanut butter mixture over cereal in bowl and gently toss until well mixed and cereal is coated.
  4. Spread in ungreased 13-by-9-inch pan, leveling top and pressing into corners.
  5. Sprinkle butterscotch and chocolate chips over top, distributing evenly. Place pan in warm oven, then turn oven off. Let pan sit in oven with door closed for about 10 minutes so chips melt. Remove from oven and spread melted chips over top of bars. Sprinkle with nuts. Cool completely, then cut into 20 (2 1/4-by-2 1/2-inch) rectangles. Then cut each rectangle in half to make 2 triangles. Makes 40 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10870.64 Kcal (45513 kJ)
Calories from fat 4985.96 Kcal
% Daily Value*
Total Fat 554g 852%
Sodium 6285.21mg 262%
Potassium 6358.56mg 135%
Total Carbs 1398.38g 466%
Sugars 717.53g 2870%
Dietary Fiber 59.99g 240%
Protein 201.24g 402%
Vitamin C 708.8mg 1181%
Vitamin A 3.9mg 129%
Iron 236.5mg 1314%
Calcium 10312mg 1031%
Amount Per 100 g
Calories 466.71 Kcal (1954 kJ)
Calories from fat 214.06 Kcal
% Daily Value*
Total Fat 23.78g 852%
Sodium 269.84mg 262%
Potassium 272.99mg 135%
Total Carbs 60.04g 466%
Sugars 30.81g 2870%
Dietary Fiber 2.58g 240%
Protein 8.64g 402%
Vitamin C 30.4mg 1181%
Vitamin A 0.2mg 129%
Iron 10.2mg 1314%
Calcium 442.7mg 1031%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 262.8
    Points
  • 308
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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