Ingredients:
- 2 lbs peaches or 2 lbs red plums or 2 lbs nectarines, sliced or 1 1/2 lbs cherries, stemmed and pitted
Directions:
- In a large bowl, toss the fruit with the sugar, lemon juice, and cornstarch.
- In a heavy saucepan, melt the butter over medium heat.
- Add the fruit mixture and bring to a boil, stirring often, about 5 minutes.
- Lower heat and simmer, stirring often, until thickened, about 10 minutes; let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.23 Kcal (608 kJ) | ||
| Calories from fat | 20.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 0.76mg | 0% | |
| Potassium | 351.91mg | 7% | |
| Total Carbs | 32.02g | 11% | |
| Sugars | 26.46g | 106% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 15.1mg | 25% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.21 Kcal (298 kJ) | ||
| Calories from fat | 10.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 4% | |
|---|---|---|---|
| Cholesterol | 2.99mg | 2% | |
| Sodium | 0.37mg | 0% | |
| Potassium | 172.56mg | 7% | |
| Total Carbs | 15.7g | 11% | |
| Sugars | 12.97g | 106% | |
| Dietary Fiber | 1.79g | 15% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 7.4mg | 25% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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