Paul's Irish Boxty Recipe

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Paul's Irish Boxty
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Ingredients:

Directions:

  1. Grate the potato into a bowl. Pour the milk or buttermilk over it to prevent browning.
  2. Sift together the flour, baking powder and salt.
  3. In a separate bowl, beat the egg; add the sifted dry ingredients, grated potato with milk. mashed potatoes and onions, if using. Mix well. The mixture should be the consistency of thick pancake batter. Add more milk or sifted flour as needed to obtain the right consistency.
  4. Melt the butter in a large heavy skillet or griddle over medium heat.
  5. Drop spoonfuls of the batter onto the skillet or griddle, spreading it to about a 6-inch circle. Brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.51 Kcal (609 kJ)
Calories from fat 32.24 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 28.71mg 10%
Sodium 324.33mg 14%
Potassium 304.29mg 6%
Total Carbs 23.94g 8%
Sugars 4.98g 20%
Dietary Fiber 1.82g 7%
Protein 4.2g 8%
Vitamin C 3.7mg 6%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 126.2 Kcal (528 kJ)
Calories from fat 27.96 Kcal
% Daily Value*
Total Fat 3.11g 6%
Cholesterol 24.9mg 10%
Sodium 281.29mg 14%
Potassium 263.91mg 6%
Total Carbs 20.76g 8%
Sugars 4.32g 20%
Dietary Fiber 1.58g 7%
Protein 3.65g 8%
Vitamin C 3.2mg 6%
Vitamin A 0.4mg 14%
Iron 0.6mg 4%
Calcium 76.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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