Patriot Steak Tips Recipe

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Patriot Steak Tips
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Ingredients:

Directions:

  1. Trim most of the fat from the tips and beat them with a mallet to tenderize them.
  2. Cut the steak tips into one and a half or two inch cubes.
  3. Combine dressings and barbecue sauce into a large food storage bag with steak and shake vigorously.
  4. Marinate the tips in the refrigerator over night.
  5. Take tips out of the bag and throw all of them on a large grill and simply grill to your liking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.36 Kcal (1844 kJ)
Calories from fat 147.76 Kcal
% Daily Value*
Total Fat 16.42g 25%
Cholesterol 110.94mg 37%
Sodium 875.74mg 36%
Potassium 910.72mg 19%
Total Carbs 35.32g 12%
Sugars 29.6g 118%
Dietary Fiber 0.72g 3%
Protein 36.43g 73%
Vitamin C 0.7mg 1%
Iron 5.3mg 30%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 121.79 Kcal (510 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 25%
Cholesterol 30.68mg 37%
Sodium 242.21mg 36%
Potassium 251.88mg 19%
Total Carbs 9.77g 12%
Sugars 8.19g 118%
Dietary Fiber 0.2g 3%
Protein 10.08g 73%
Vitamin C 0.2mg 1%
Iron 1.5mg 30%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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