Pasta With Tuna Pesto Recipe

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Pasta With Tuna Pesto
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Ingredients:

Directions:

  1. Bring large pot with salted water to a boil. Cook pasta. Reserve 1/4 cup of pasta cooking water. Drain pasta.
  2. Meanwhile, toss together the flaked tuna and walnuts. Add pesto sauce and mix well. Stir in reserved pasta water.
  3. Place pasta in a serving bowl, add tuna pesto and toss to coat. Serve warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.77 Kcal (711 kJ)
Calories from fat 80.93 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 27.28mg 9%
Sodium 124.47mg 5%
Potassium 64.73mg 1%
Total Carbs 15.15g 5%
Sugars 0.16g 1%
Dietary Fiber 0.41g 2%
Protein 7.25g 14%
Vitamin C 0.9mg 2%
Iron 0.8mg 4%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 210.89 Kcal (883 kJ)
Calories from fat 100.54 Kcal
% Daily Value*
Total Fat 11.17g 14%
Cholesterol 33.88mg 9%
Sodium 154.62mg 5%
Potassium 80.41mg 1%
Total Carbs 18.82g 5%
Sugars 0.2g 1%
Dietary Fiber 0.51g 2%
Protein 9g 14%
Vitamin C 1.1mg 2%
Iron 0.9mg 4%
Calcium 115.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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