Pasta Primavera Salad Recipe

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Pasta Primavera Salad
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Ingredients
8
Count
Nutrition
470
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook macaroni according to pkg directions. Drain and rinse with cold water.
  2. In large bowl, combine tomatoes, green peppers, basil and Italian Dressing.
  3. Add cheeses, ziti and peppere to taste; toss lightly, then chill.
  4. You can also add cubed summer sausage or pepperoni.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.03 Kcal (1968 kJ)
Calories from fat 235.79 Kcal
% Daily Value*
Total Fat 26.2g 40%
Cholesterol 334.86mg 112%
Sodium 164.45mg 7%
Potassium 596.56mg 13%
Total Carbs 40.2g 13%
Sugars 11.48g 46%
Dietary Fiber 2.89g 12%
Protein 19.5g 39%
Vitamin C 30.6mg 51%
Vitamin A 1.3mg 45%
Iron 2.8mg 15%
Calcium 253.6mg 25%
Amount Per 100 g
Calories 327.34 Kcal (1371 kJ)
Calories from fat 164.21 Kcal
% Daily Value*
Total Fat 18.25g 40%
Cholesterol 233.21mg 112%
Sodium 114.52mg 7%
Potassium 415.46mg 13%
Total Carbs 28g 13%
Sugars 7.99g 46%
Dietary Fiber 2.02g 12%
Protein 13.58g 39%
Vitamin C 21.3mg 51%
Vitamin A 0.9mg 45%
Iron 1.9mg 15%
Calcium 176.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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