Passover Peach and Pineapple Farfel Kugel Recipe

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Passover Peach and Pineapple Farfel Kugel
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Ingredients:

Directions:

  1. Place farfel in large bowl and pour 1 cup of boiling juices, that were saved, over farfel, drain and cool.
  2. Beat eggs. Add sugar and margarine. Beat again.
  3. Add egg mixture to farfel.
  4. Add remaining ingredients and mix.
  5. Pour mixture into a greased 7 X 11 inch baking pan.
  6. Sprinkle with cinnamon sugar.
  7. Bake at 350 degrees for 55-60 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.93 Kcal (1754 kJ)
Calories from fat 134.08 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 122.76mg 41%
Sodium 195.59mg 8%
Potassium 145.88mg 3%
Total Carbs 59.2g 20%
Sugars 8.14g 33%
Dietary Fiber 9g 36%
Protein 12.68g 25%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 46mg 5%
Amount Per 100 g
Calories 219.58 Kcal (919 kJ)
Calories from fat 70.28 Kcal
% Daily Value*
Total Fat 7.81g 23%
Cholesterol 64.34mg 41%
Sodium 102.52mg 8%
Potassium 76.46mg 3%
Total Carbs 31.03g 20%
Sugars 4.26g 33%
Dietary Fiber 4.72g 36%
Protein 6.65g 25%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 1.6mg 17%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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