Passion Fruit Juice Recipe

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Passion Fruit Juice
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Ingredients:

  • 2 tsp sugar
  • 3 medium passion fruit
  • 4 1/2 cups water
  • 1 lemon , juice of

Directions:

  1. Cut the fruits into half and scoop out the inside on a plate.
  2. Put in a blender along with the remaining ingredients, except the lemon juice, and process until smooth.
  3. Strain and add lemon juice.
  4. Serve chilled over ice cubes in tall glasses on a hot sunny afternoon!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.14 Kcal (76 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.3mg 0%
Potassium 40.07mg 1%
Total Carbs 5.11g 2%
Sugars 3.32g 13%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.3mg 2%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 3.21 Kcal (13 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 7.1mg 1%
Total Carbs 0.9g 2%
Sugars 0.59g 13%
Dietary Fiber 0.15g 3%
Protein 0.05g 1%
Vitamin C 2.7mg 26%
Iron 0.1mg 2%
Calcium 10.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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