Directions:
- Place all ingredients in a blender. Add a handful of ice cubes, and blend until it has a smoothie-like consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.49 Kcal (492 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.21mg | 0% | |
| Potassium | 118.79mg | 3% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 6.09g | 24% | |
| Vitamin C | 12.8mg | 21% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.96 Kcal (226 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.39mg | 0% | |
| Potassium | 54.56mg | 3% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 2.8g | 24% | |
| Vitamin C | 5.9mg | 21% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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