Amount Per 1 Serving | |||
Calories | 285.81 Kcal (1197 kJ) | ||
Calories from fat | 58.28 Kcal | ||
% Daily Value* | |||
Total Fat | 6.48g | 10% | |
---|---|---|---|
Cholesterol | 15.27mg | 5% | |
Sodium | 590.47mg | 25% | |
Potassium | 475.66mg | 10% | |
Total Carbs | 49.95g | 17% | |
Sugars | 0.39g | 2% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 6.48g | 13% | |
Vitamin C | 6.7mg | 11% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.2mg | 7% | |
Calcium | 185.6mg | 19% |
Amount Per 100 g | |||
Calories | 229.13 Kcal (959 kJ) | ||
Calories from fat | 46.73 Kcal | ||
% Daily Value* | |||
Total Fat | 5.19g | 10% | |
---|---|---|---|
Cholesterol | 12.24mg | 5% | |
Sodium | 473.37mg | 25% | |
Potassium | 381.33mg | 10% | |
Total Carbs | 40.05g | 17% | |
Sugars | 0.32g | 2% | |
Dietary Fiber | 1.71g | 9% | |
Protein | 5.2g | 13% | |
Vitamin C | 5.3mg | 11% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1mg | 7% | |
Calcium | 148.8mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.