Parmesan Twists Recipe

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Parmesan Twists
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Ingredients:

Directions:

  1. Cream butter,add cheese and sour cream,beating well at medium speed on mixer.
  2. Combine flour and italian seasoning.
  3. Gradually add to creamed mixture, blending until smooth.
  4. Turn dough onto lightly floured surface, divide in half.
  5. Roll out half of dough into 12x7 inch rectangle and cut into 6x1/2 inch strips.
  6. Twist each strip 2-3 times and place on ungreased baking sheets.
  7. Repeat with remaning dough.
  8. Combine egg, yolk, and water.
  9. Brush strips with egg mixture, sprinkle with seeds.
  10. Bake at 350 for 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.26 Kcal (3170 kJ)
Calories from fat 419.7 Kcal
% Daily Value*
Total Fat 46.63g 72%
Cholesterol 206.97mg 69%
Sodium 841.08mg 35%
Potassium 288.45mg 6%
Total Carbs 53.75g 18%
Sugars 0.5g 2%
Dietary Fiber 1.88g 8%
Protein 30.69g 61%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 664.8mg 66%
Amount Per 100 g
Calories 332.46 Kcal (1392 kJ)
Calories from fat 184.26 Kcal
% Daily Value*
Total Fat 20.47g 72%
Cholesterol 90.87mg 69%
Sodium 369.26mg 35%
Potassium 126.64mg 6%
Total Carbs 23.6g 18%
Sugars 0.22g 2%
Dietary Fiber 0.82g 8%
Protein 13.48g 61%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 0.7mg 9%
Calcium 291.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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